Health, South Africa
Susan Colby
Accentuating the Positive

With the Russian madman causing mayhem in the world, I am really trying to maintain a positive outlook.

The war news is dominating and it’s difficult to avoid. But am very aware of how my mental health can affect my physical health, so I am attempting (and so far succeeding) to limit my news watching/viewing. I look at just enough to get a very superficial overview but even that is more than I want. I feel so sad for all the people affected by this megalomaniac!

Accentuating the Positive
Health, South Africa
Susan Colby
Chemo is Doing its Thing

Time flies by, even the chemo treatments. Yesterday was #5 of the planned 6. The results of my blood tests continue to be good. The cancer marker went from 301 to 187 this week. But not low enough to move on to the next stage. Dr. McCleave said they want to see it at around 30 which is quite a long way yet.

Chemo is Doing its Thing
Susan Colby
There’s Hot, and Then There’s HOT

When I came back to South Africa in 2019, I naturally gravitated to where I was born and grew up. And actually ended up in the what we used to call the village of Kloof. (It’s no longer a village!) Kloof is about 18 miles/29km from Durban and just on 1600ft/500km above sea level, giving the area a more moderate climate than Durban, usually being a good 10F less which was the case when I took Rodney to the park this afternoon. Plus less humid.

There’s Hot, and Then There’s HOT
Health, South Africa
Susan Colby
Chemo #4 Done, 2 to Go

The fourth treatment went as planned. Mick came with me so he was able to meet my doctor. It’s always good to have another set of ears in a consultation but this one was very straightforward because everything is going so well.

Chemo #4 Done, 2 to Go
South Africa
Susan Colby
A Massive Immune Booster

November 16 last year is the fateful day I got the definitive news that changed my life.

By then I ‘d been in hospital for 8 days going through tests and everything else that goes along with a cancer diagnosis. I’d just had laparoscopic surgery for a biopsy and the GYN/surgeon came to visit me after I had very gently been given the diagnosis. He’s a lovely man and from reading his bio, a pretty religious one as well. He said to me as he sat at my bedside, “Have you considered end of life?”

A Massive Immune Booster

Vina de Frannes

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Ruta del Vino Getaway Part 2

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The Grand Tour

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PART 1 is ->here

Because we figured we'd be drinking all day, breakfast at La Fonda was the order of the day! And we shared it with the chickens! Well, not exactly! They were on the outside patio, while we sat inside where it was a bit warmer.

By 10, we were fed and ready and were pleasantly surprised to find our tour guide, Ava Nirvana Caro Perez waiting for us with a comfortable van and driver from Trans-turismo Ruta del Vino Valle de Guadalupe! Ava is a master sommelier and we had her to ourselves for the whole day.

Our driver took the old road that winds through the valleys and Ava, such a wealth of knowledge, regaled us with stories of the history, the local people...and of course the wine and the literally hundreds of wineries that have blossomed in the past decades. It seemed like every little side road in the valley had the Ruta del Vino emblem, indicating another winery.

Because Ava has personal relationships with the majority of the vineyard owners, we were, I feel, given special treatment at the three we visited. They were all so different, producing completely different styles of wine. I love wine, and way back in my youth, even took quite an extensive wine class in South Africa (personally, still my favorite wines) but I haven't retained enough of that information to be anything of an expert. So it was wonderful to have Ava telling us about the grapes and the complete wine-making process, from planting to drinking!

I took only my iPhone6+ and it did a wonderful job

Our first stop was Sol y Barro. The property is amazing, all the buildings and art work created by hand by Aime Desponds who has an intriguing history. Coming from Switzerland by way of Orange County, California, he has almost singlehandedly developed the winery buildings from the soil on his land, using the COB method of building. The walls are thick, keeping the interiors cool during the long hot summers. The raw walls of the windows show the layers of building material that are used, one on top of the other, drying in between each layer. His artwork is everywhere! Masks on the walls, glazed tiles around the doors.

And his greatest achievement is the wine! We tasted three, all of which were wonderful, one being the latest vintage that wasn't even labeled yet! When Ryan decided to buy a couple of bottles, the name and year were written on the bottle in gold marker! Talk about personal attention!

Checking out the sandbag construction at Alxmia Winery

Out next stop was a more corporate winery called Alximia. Driving up to it, in the distance it looked like a space ship resting on the hilltop. Once we arrived, we saw the eco-friendly construction - filled sandbags laid like bricks and then adobe spread over them. The interior is concrete with enormous spanned arches reaching skyward. Again, the wines were wonderful, we tasted three and Ryan bought one we love called Gaia, described as "The Goddess Earth: Regeneration of forgotten aromas, with a strong fruit balance." It's a lovely blend of Cabernet Sauvignon, Tempranillo and Syrah.

Next stop, Viña De Frannes. The history behind this vineyard is long and complicated, with land sales and family events that link Chateau Camou and Viña de Frannes. This is a spectacular 1,000 acres spread, with the tasting rooms in a classic mid-century building that somehow lends itself to the terrain.

A fabulous Argentinian lady named Sylvia poured and regaled us with wonderful stories of the area and families. And she told us of a tradition that I swear has changed my life - for the better!

The winery building are surrounded by gardens and in the gardens are red pepper trees. Sylvia told us that if you hug a pepper tree, you will release all the negativity and good things will happen! I leaped (well, not quite leaped but hurried) to the tree and hugged it mightily!

And since then, things and circumstances have changed dramatically!

Back to the wine tasting, Ryan once again bought a couple of bottles, we bid Sylvia adios and headed back to Alximia for a light supper before the drive back to La Mision and our Airbnb.

This is one day that will always be marked as Excellent and bring fond memories when I look at all the images stored on my new iPad Pro.