Health, South Africa
Susan Colby
Accentuating the Positive

With the Russian madman causing mayhem in the world, I am really trying to maintain a positive outlook.

The war news is dominating and it’s difficult to avoid. But am very aware of how my mental health can affect my physical health, so I am attempting (and so far succeeding) to limit my news watching/viewing. I look at just enough to get a very superficial overview but even that is more than I want. I feel so sad for all the people affected by this megalomaniac!

Accentuating the Positive
Health, South Africa
Susan Colby
Chemo is Doing its Thing

Time flies by, even the chemo treatments. Yesterday was #5 of the planned 6. The results of my blood tests continue to be good. The cancer marker went from 301 to 187 this week. But not low enough to move on to the next stage. Dr. McCleave said they want to see it at around 30 which is quite a long way yet.

Chemo is Doing its Thing
Susan Colby
There’s Hot, and Then There’s HOT

When I came back to South Africa in 2019, I naturally gravitated to where I was born and grew up. And actually ended up in the what we used to call the village of Kloof. (It’s no longer a village!) Kloof is about 18 miles/29km from Durban and just on 1600ft/500km above sea level, giving the area a more moderate climate than Durban, usually being a good 10F less which was the case when I took Rodney to the park this afternoon. Plus less humid.

There’s Hot, and Then There’s HOT
Health, South Africa
Susan Colby
Chemo #4 Done, 2 to Go

The fourth treatment went as planned. Mick came with me so he was able to meet my doctor. It’s always good to have another set of ears in a consultation but this one was very straightforward because everything is going so well.

Chemo #4 Done, 2 to Go
South Africa
Susan Colby
A Massive Immune Booster

November 16 last year is the fateful day I got the definitive news that changed my life.

By then I ‘d been in hospital for 8 days going through tests and everything else that goes along with a cancer diagnosis. I’d just had laparoscopic surgery for a biopsy and the GYN/surgeon came to visit me after I had very gently been given the diagnosis. He’s a lovely man and from reading his bio, a pretty religious one as well. He said to me as he sat at my bedside, “Have you considered end of life?”

A Massive Immune Booster

day trips

,

Local Tripping: Bainbridge Island

,
Last weekend I played tourist on Bainbridge Island, just 45 minutes away. The town of Winslow is the connecting port for the Seattle Ferry, so there is a fair amount of traffic on the main road as people make their way back and forth. A lot of commuters live on the Island, too, avoiding the city hubbub.

I have spent little time there, mostly driving to and from the ferry and visiting a friend who lives there. And once, many many years ago, went to a very larny restaurant there. So it was a real adventure for me and Susan who joined me for the get-out-of-Dodge day.

The first road after we crossed Agate Pass, we went right. And that was it. Blue highways all the way. We ended up driving around the entire island and were amazed at the diversity of the houses. On one lot or parcel, an expansive farm with barns, horses, llamas. On the next, a dilapidated tear down, with moss and trees shrouding it, ancient vehicles rusting back into the earth. Then a brand new Craftsman-style for one of the neo-wealthy, probably a Microsoft employee! And right next to that, perhaps a lovely old Victorian lady all dressed up in pretty colors. It was surprising to see how many homes there are, tucked away in the woods.

As we looped our way around the island, we ducked into coves with docks and amazing views across the inlets. Some looked across the still waters to more houses. From other vantage points, across at the amazing Seattle skyline. We looked for the restaurant from years ago, but discovered by googling it that it had closed.

People of all shapes and sizes were enjoying the pretty day, at the parks, biking, running and walking. Dogs were enjoying the beaches and frigid waters as owners tossed sticks for them.

To end our outing, we went into Pegasus Coffee down on the waterfront in Winslow. Sunday afternoon with a very loud band encouraged us to sit outside on the patio under the heaters, welcome warmth as the sun went over the yardarm.

For everyone who has grown blasé about their local surrounds, I can only encourage you to get out and about, look at things through a tourists eyes and you will be amazed at what you might find.